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The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
Following their collaboration on two landmark books, Super Brain and Super Genes, which were adapted into PBS specials, Chopra and Tanzi are now tackling the issue of lifelong health and enhanced immunity.
We are currently undergoing a new revolution.
For over two decades, Deepak Chopra, M.D., and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and our understanding of our minds and bodies—Chopra as the leading expert in integrative medicine; Tanzi as a pioneering neuroscientist and discoverer of the genes responsible for Alzheimer’s Disease. After reaching millions of people worldwide with their highly successful Super Brain and Super Genes books and public television programs, the New York Times bestselling authors now present a ground-breaking, landmark work on the supreme importance of our immune system to our long-term health.
In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the importance of maintaining optimal health has never been greater—and the onus for achieving it now rests on individuals making the right lifestyle choices every day.
That includes you. You are ultimately responsible for your health, not doctors or pharmaceutical companies.
Chopra and Tanzi want to empower readers to make the best possible choices when it comes to developing a lifelong holistic and transformative health plan. They not only push the boundaries of intellect to bring readers the latest research and insights on the mind-body, mind-gene, and mind-immunity connections in The Healing Self, but they also provide a cutting-edge, seven-day action plan outlining the key tools everyone needs to develop their own effective and personalized path to self-healing.
Additionally, The Healing Self delves deeply into the best ways to manage chronic stress and inflammation, which are now widely recognized as primary detriments to well-being. Additionally, Chopra and Tanzi discuss a variety of chronic diseases such as hypertension, heart disease, type 2 diabetes, and Alzheimer’s Disease, which are known to take years, if not decades, to manifest. Contemporary medical systems are not designed to address chronic low-grade inflammation or the daily infections and stresses that take their toll on the body and can result in disease, aging, and death. Thus, mastering the art of self-healing is not only necessary but also essential for optimal health. The Healing Self is therefore a call to action, a tried-and-true strategy that will arm readers with the knowledge necessary to protect themselves and maintain lifelong wellness.
Today, a new revolution is taking place in the field of health. You are the revolution.