The Secrets of People Who Never Get Sick What They Know, Why It Works, and How It Can Work for You2

The Secrets of People Who Never Get Sick: What They Know, Why It Works, and How It Can Work for You

by Digitalknowledge in , on January 5, 2022
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The Secrets of People Who Never Get Sick:  What They Know, Why It Works, and How It Can Work for You.  Who doesn’t want to be in better shape? Now available in paperback: the book that Andrew Weil calls “”offbeat, informative, and fun… a great read,”” and that has been described as “”a delightful dance through science”” (“New York Times “bestselling author Mark Hyman, M.D.) and as a “”remarkable and insightful book [that] offers you the chance to achieve the best health of your life”” (Mark Liponis, M.D., Medical Director, Canyon Ranch). “The Secrets of People Who Never Get Sick,” written by bestselling author Gene Stone, stemmed from his determination to learn what may genuinely keep him from becoming sick. The upshot of that investigation is this book, which relates the stories of twenty-five people who each have their own secret to good health—a secret that makes sense and that Stone determined has a true scientific basis. There are food secrets, such as why you should take garlic and vitamin C, eat more probiotics, go vegan, and drink a brewer’s yeast tonic. The advantages of lifting weights and the effectiveness of stretching are only a few of the secrets of exercise. Living in a Blue Zone and appreciating the importance of germs are two environmental secrets. Emotional secrets include reaching out to friends and staying in contact with them, as well as cultivating your faith. Physical secrets include taking extra naps and taking cold showers in the morning. And there’s the old adage that says, “Yes, chicken soup works.” The anecdotes make it personal, the research makes it real, and the how-to material demonstrates how to incorporate each secret into your own life and become the next person who never gets sick.

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  • Price
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    $5.95

  • Released
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    January 5, 2022

  • Last Updated
    :

    January 5, 2022

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